Archive for the being healthy category

Wait a minute, says fitness alliance (Pikes Peak Courier View)

Posted by admin on March 10th, 2010 under Fitness, being healthy, fitness mentality, home gyms, losing weight

More info…Less expensive and more inclusive, the alternative plan for a recreation center in Woodland Park can be accomplished by private enterprise and volunteer efforts, say representatives of Teller Alliance for Fitness.
Fitness
exercise

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Walker offers fitness contest (MLive.com)

Posted by admin on March 9th, 2010 under Fitness, being healthy, fitness mentality, home gyms, losing weight

More info…The Walker Ice & Fitness Center, 4151 Remembrance Road, will hold its 5th annual Pump and Run event on Saturday, March 27. Competitors will bench press a percentage of their body weight (80 percent for men and 60 percent for women) as many times as possible.
Fitness
fitness

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You Really are What you Eat

Posted by admin on March 8th, 2010 under Fitness, being healthy, fitness mentality, home gyms, losing weight

By Josh Mcclure
 ”You are what you eat” —- this often-used phrase has come to describe the belief that a person’s totality, including his health, appearance, mood, and thoughts, is shaped by the food he eats. Anthelme Brillat-Savarin wrote, in Physiologie du Gout, ou Meditations de Gastronomie Transcendante, 1826: “Dis-moi ce que tu manges, je [...]

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Pulis sweating on Etherington fitness (Soccer365)

Posted by admin on March 6th, 2010 under Fitness, being healthy, fitness mentality, home gyms, losing weight

More info…Stoke manager Tony Pulis is hoping for a fitness boost from winger Matthew Etherington ahead of Sunday’s FA Cup quarter-final tie at Chelsea.
Fitness
six pack abs

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